In 100 g (Grams) of Crackers, wheat, reduced fat there is 1.18 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Crackers, wheat, reduced fat.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Crackers, wheat, reduced fat

Crackers, wheat, reduced fat is a type of Baked Products. The most significant nutrients in Crackers, wheat, reduced fat are listed below.

Water	2.73 g	2.73%
Energy (calorie)	444 kcal
Energy (joule)	1857 kJ
Protein	9.34 g	9.34%
Total lipid (fat)	13.37 g	13.37%
Ash	3.04 g	3.04%
Carbohydrate, by difference	71.52 g	71.52%
Fiber, total dietary	3.4 g	3.4%
Sugars, total	15.01 g	15.01%
Sucrose	9.24 g	9.24%
Glucose (dextrose)	1.55 g	1.55%
Fructose	0.88 g	0.88%
Lactose	0 g
Maltose	3.34 g	3.34%
Galactose	0 g
Starch	50.92 g	50.92%
Calcium, Ca	80 mg	0.08%
Iron, Fe	5.02 mg	0.01%
Magnesium, Mg	47 mg	0.05%
Phosphorus, P	258 mg	0.26%

Nutrients in Crackers, wheat, reduced fat